You think that being healthy would be easy.  I mean it’s just exercising and eating clean right?  Err, wrong.

You’ve ended up in the situation where a good day is determined not by how you feel but by what your dress size or scales say, how many calories you ate, how many hours you worked. You’re exhausted trying to follow all the latest food trends and exercise plans which are meant to make you feel better but don’t.  You’ve forgotten what it’s like to do things for yourself, and what it feels like to be truly happy in your own skin.

You know you’ve reached the point where something has to change. You simply can’t do it on your own.

Through this powerful programme we’ll work together 1-2-1 with the right system, support and accountability to transform your life and find the lifestyle, diet and self care habits that work for you.

Melissa is a superb coach. She is fantastic at getting me to ‘un-muddle’ my thoughts when I can’t see the wood for the trees, she asks great, powerful learning questions and provides valuable and insightful feedback on what she is hearing from me.

Mel has helped me be happier and more successful in work and life and she has done this using her wonderful coaching skills very naturally and with real expertise.

Frankly speaking, I came to coaching and I was a mess! I was working long hours and I was exhausted, some might say burnt out.  I had no energy for life and I was incredibly frustrated. I also found that my confidence was at an all-time low after breaking up with my boyfriend.

Mel made me feel instantly comfortable. I could discuss any aspect of my life, my fears, my hopes and dreams and she never judged any of them. She helped me unpack all the negative beliefs I’d held about myself and I started to regain my confidence.

I tried lots of things I never thought I would, I trusted Mel completely and found I actually enjoyed stepping out my comfort zone. I was amazed at how quickly the coaching helped me.  Thank you Mel x

I started having coaching with Mel because I was at a crossroads and was lacking the confidence and motivation to make the changes that I wanted to.

I found Mel easy to talk to and, although they were difficult issues for me to face, she helped me to break things down into easy manageable steps and helped me to find what I was looking for by asking questions I wouldn’t have considered on my own which helped me to realise where I wanted to be and what I needed to do to get there.

I have very high standards in my work with clients so I hesitated a long time before engaging coaches within my high end business mentoring programme – and when I finally took the leap I chose those coaches carefully.

I selected Mel because I know that her coaching credentials are of a very high standard (in fact we trained together), but also because as a coach Mel never allows a focus on professional success to get in the way of personal health & happiness and always has an eye out for that, encouraging my clients to grow their business and take good care of themselves while they do it – and in a way that makes them feel supported and cared for.

I survey my clients regularly and they are delighted with the standard and quality of coaching they receive. In fact I feel that having coaches like Mel to support me has enhanced my reputation and the reputation of my programme.