Heartfelt storytelling,
inspirational outcomes.
Like you, Melissa Noakes, one of the UK’s leading health coaches and self-care experts, has seen the word “success” defined numerous ways over the years. Is it all yoga and meditation? Work hard play hard? Smoothies and juices? Is it all about your external signs of success? Is it meant only for the chosen few who rise to the top? Or, is there a different story?
Melissa’s view is radically different. She understands that self-care is a moment to moment decision. With over a decade of experience working in some of the most exciting and demanding business environments, Melissa is able to bring practical real world experience to her coaching, mentoring and speaking. It’s this fusion of
Melissa
Nourishment vs punishment
A radical approach to health and wellness.
Self care for busy stressed out professionals
The secret to balancing success, health and happiness
The self care journey
How exploring the world help me discover and accept myself
The work life balance myth
And how to make it a reality
Creator and Event Director
BeFit London
CEO
Athena Events Group
Wellness Warrior
London Fitness Girl